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Yoga and Scenting

April 27 2016

Aroma360 and yoga

Scents can create an elevated mood for devotional practice.The naturally occurring antibacterial properties of essential oils helps clean the air without using harmful chemicals. Eucalyptus and peppermint are Aroma 360's favorite scents for yoga studios.

We all know that the most important part of yoga is breathing. Eucalyptus has been shown to open up the airways which allows deeper breathing. The Serenity blend from Aroma 360 was designed specifically with yoga studios in mind. Try Across the Universe

Revival is another favorite for yoga studios as it has invigorating notes of crisp peppermint. According to the Journal of Ethnopharmacology, it was noted that peppermint helps relax the smooth muscles of respiratory tract and therefore opens the airways, decreasing shortness of breath. Peppermint also has an antihistamine effect, coupled with the strong, cooling action of menthol that makes it a useful decongestant. The book, “Aromatherapy: A Complete Guide to the Healing Art,” cites peppermint oil as a ketone, meaning it is able to dissolve mucus. Not only has peppermint been shown to increase alertness, smelling the scent of peppermint will make you feel fuller faster and helps control appetite!

Yogis should definitely be incorporating scenting into their yoga practice. Contact Aroma 360 to explore the power of scent! Contact Us

1   Comment

March 19, 2021

Muchas gracias. ?Como puedo iniciar sesion?

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